Karen Karn

Being ill is like being in water.  A shower, a bathtub, a swimming pool or the ocean, it’s a state of being which gets in the way of anything else you might want to do, Whatever ambitions, needs or desires you have are in a state of suspension, because whatever is going to happen next, you first need to get out of the water. I got ill at the end of 2007. I was diagnosed with ME ( Myalgic Encephalomyelitis / Encephalopathy ) in the summer of 2009. Having ME is like being in the ocean. Every movement or action is weighed down by the pressure of being submerged in water. You move around, go through your day, submerged in water, but eventually you have to stop, to rest, because just walking across the room is a feat.  Sometimes, you think you can see the promise of normalcy, land on the horizon, so you rally what strength you have and start swimming. But the land is actually far away, and before you make any significant progress, you break under the weight of the water....

I saw this in my Instagram feed this morning. minimalismfilm.com I don't know, either. I read somewhere that it's perfectly natural to want. As a species we are evolving, and part of evolution is to strive to achieve something more than that which lies within our immediate grasp. From the beaks of finches to fiscal ambitions, it's all about becoming better, adapting to achieve success. I understand that Joshua Becker and Ryan Nicodemus and the new minimalists are talking about mindless consumerism, the incessant desire to fill the God-shaped hole with something that bears no resemblance to God, material goods such as the latest iPhone, a new dining set or this season's handbag/haircut/shoes. I understand that The Minimalists , who I admire greatly, have been at the top of the corporate ladder, surrounded by all their material possessions and found the hole even more gaping. Aside from manic over consumerism, to want isn't always a mindless exercise. ...

I haven't read this book, I haven't even read what it's about, but the title, I love. We were raised with no culture of food, no routine of eating at all, much less a meal served at a table. One of my healthy eating strategies is to eat seated. It's as simple as that. If ever I notice that I'm standing and eating, I know there's something wrong. I'm not being mindful, I'm not even being conscious. Julian Baggini is a journalist and philosopher who studies the complexities of personal identity. He is the editor-in-chief of the Philosophers' Magazine. See also: Why dieting doesn't usually work by Sandra Aamodt